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Register for the Show-Me State Games!
Byline: Julie Larsen Take the chance to improve your physical and mental wellness this summer by participating in Missouri’s Show-Me State Games! Athletes of all ages and skill level are welcome to...
View ArticleWeight is but ONE health factor
Byline: Dr. Lynn Rossy With close to a third of the population obese, Missouri has once again made its way to the top 10 list of states with the highest obesity rates. Gallup said that residents in...
View ArticleUnited Healthcare is the UM System medical plan administrator for 2016
Byline: Carli Wrisinger As you may recall from an earlier announcement, United Healthcare has been selected as the new medical plan administrator for UM System’s active employee medical plans beginning...
View ArticleGive back, get healthy
Byline: Macyn Gillespie The holidays can be stressful, but there are many strategies you can employ to help de-stress during this eventful time of the year. One wellness activity that is often...
View ArticleGardening tips from MU Extension can help improve your garden and your...
Byline: Katlynn Beck You might recall an article published about a month ago, in which Jackie Olson provided tips on how to eat seasonally in Missouri. While that article details eating seasonally...
View ArticleOFS financial wellness one-on-ones will help get you on track to power your...
Byline: Macyn Gillespie According to a study by the National Financial Educators Council, on average, adults aged 36-50 scored just 73% on a test evaluating their financial literacy. Since financial...
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